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Self Care For Busy Mums

Self Care For Busy Mums

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Self-care means taking time to look after yourself, but often it can seem like just another task to go on an endless to-do list. Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. 

Health parenting advice

Details

- Illustrated: Colour Illustrations
- Pages: 160
- Format: Hardback

Dimensions

- Height: 136mm
- Width: 101mm

Author & Publisher

Author: Moolla, Zeena
Publisher: Summersdale Publishers

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